Frequently Asked Questions
Q: Why do I need to ice an injury?
A: Injuries cause inflammation when internal tissues and cells are damaged. Symptoms include redness, swelling, fever, pain, and reduced mobility. Icing stops the vicious cycle of pain by sending cold stimuli to the nerves, partially dulling sensation. It also constricts local blood vessels, reducing bleeding and swelling.
Q: Are there any differences in icing in summer and winter?
A: Exercising outdoors in summer raises body temperature. In addition to overworked muscles, cooling the neck, armpits, and groin can help lower excessive body temperature. Conversely, in winter, move to a warm room as soon as possible after exercise and stretch and ice.
Q: Can I also ice a leg cramp?
A: When you have a leg cramp, your muscles are spasming and contracting, so immediately stop exercising and massage, stretch, and drink plenty of fluids. Immediately after stopping exercise or if you are forced to continue playing, the surrounding muscles may be inflamed, so it is a good idea to apply ice after massaging, stretching, and hydrating.
Easy-to-adjust compression: The highly elastic strap allows for adjustable compression. It fits easily to your body shape, allowing for precise cooling and compression of the affected area.
Easy to put on with one hand: The temporary fastening strap makes it easy to put on with one hand. This is convenient for applying cooling and compression by yourself.
Compatible with a variety of cooling materials: In addition to Zamst ice bags, you can use a variety of cooling materials depending on the situation. *Zamst ice bags are compatible with S and M sizes, as well as cold and hot packs.
This product comes with one Zamst ice bag, blue, size M.
Materials: Nylon, polyester, polyurethane, natural rubber (including latex)
