Haimont Hydration Running Training Running Large 8L Multiple Water Emergency Small Garbage Fits No L Bag, Backpack, Bag, Vest, Outdoor, Capacity,

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[Easy hydration while running] Chest: Two 500ml bottle pockets (can be inserted and removed with one hand), four vertical gel pockets, and two zippered pockets (for valuables). Back: One dedicated pocket for a 2L water bladder with a tube fixing clip, allowing for easy one-handed drinking even on slopes and mountain passes. Note: Equipped with a total of 15 pockets. Please see product images and videos for details. [Ultra-lightweight and excellent fit] Achieves the perfect fit that runners desire! The ultra-lightweight design, weighing 220-270g depending on size, reduces fatigue even during long trail runs, and the honeycomb 3D mesh provides excellent breathability, keeping you comfortable and dry even during intense exercise. It stays in place even on rough terrain, adhering to your body. It distributes breathing pressure when climbing and ensures stability when going downhill. Suitable for all terrains and competitions, including road runs and mountain races. [Automatic protection in the dark and in emergencies] Reflective tape on the front, back, left and right (reliably makes your presence known on dark roads). Includes an emergency whistle, so even if you fall and can't move your hands, it will fall to your mouth like a whistle of life! [15 spacious pockets] 2 chest pockets (fits two 500ml soft bottles); 1 back pocket (with internal mesh, fits 2L water bladder / sold separately); Front: 1 zipper pocket (for smartphones), 4 small pockets (for energy gels), 1 zipper pocket (with built-in drawstring trash bag); Both sides of the waist: 2 pockets, 1 back zipper pocket, 1 semi-open pocket (for maps and towels) [Please note: This product does not come with a water bag or soft flask (500ml)]