Teenage Mental Health Planners Help With Growth, Paired With Diaries To The Journey Of Mental Health

Teenage Mental Health Planners Help With Growth, Paired With Diaries To The Journey Of Mental Health A mental health planner diary designed specifically for teenagers, combining guidance with self expression to help with adolescent psychological growth. The diary is made of thick eye paper, with smooth and ink tight writing. The thoughtful rounded corner design avoids scratches, and the cover material is wear resistant and waterproof, suitable for daily carrying. The inner page is designed by psychology professionals and includes modules such as emotion recording, stress self assessment, and goal planning. Through daily short Q&A, it guides children to perceive emotional changes, such as "What is the happiest/most troubled thing today" and "What is the current stress level. Set up a weekly review page to summarize of emotional fluctuations and cultivate a positive mindset. The unique "Psychological Planner Tips" helps teenagers learn self counseling. In addition, the diary also reserves free writing space for recording private thoughts and inspirations. From the of usage scenarios, it is suitable for teenagers to record their emotions in daily life and academic pressure; Parents can better understand their children's psychological state through their records; Psychological counselors can also use it as an auxiliary tool to help teenagers sort out their emotions. Whether at school, at home, or on a trip, this diary can become a reliable companion for teenagers to confide in and explore their inner selves, accompanying them through their emotionally adolescence. Main Material: Paper Color: As shown in the picture Size: As shown in the picture Package includes: 1 * Diary matters needing attention: Manual measurement may result in slight errors in size. Due to different screen displays, there may be slight differences in color.

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Material: Plastic