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This is an exercise ring that allows you to do bodyweight training using horizontal bars found in studios or parks. Ring training in gymnastics makes full use of muscles throughout the body, including not only the upper arms and pectoral muscles, but also the abdominal muscles, back muscles, gluteus maximus, hamstrings, and thigh muscles, so ring training is an essential part of muscle training.
This exercise ring is made of steel and has a resin coating that prevents it from slipping and prevents rust, so it won't break even if you put your entire weight on it. The rope is also made of a special nylon material and has a load capacity of 500 kg, so you don't have to worry about it breaking even if you move your body vigorously while the rope is taut.
By using this exercise ring, you can increase the load on your usual bodyweight exercises, such as push-ups to strengthen your pectoral muscles and upper arms, pull-ups to strengthen your latissimus dorsi, front bridges to strengthen your abdominal muscles, and Bulgarian squats to strengthen your thigh muscles, giving your muscles more stimulation and supporting muscle hypertrophy.
This set also comes with anti-slip tape, so you can wrap it around the ring and get a firm grip without it slipping off due to sweat. For trainees who are tired of the rut of bodyweight training, try using an exercise ring that will give you a different kind of stimulation than usual.
Load capacity: Approximately 500kg Set contents: Ring x 2, rope, anti-slip *Color appearance may differ slightly depending on the monitor environment.
This is an exercise ring that allows you to do bodyweight training using horizontal bars found in studios or parks. Ring training in gymnastics makes full use of muscles throughout the body, including not only the upper arms and pectoral muscles, but also the abdominal muscles, back muscles, gluteus maximus, hamstrings, and thigh muscles, so ring training is an essential part of muscle training.
This exercise ring is made of steel and has a resin coating that prevents it from slipping and prevents rust, so it won't break even if you put your entire weight on it. The rope is also made of a special nylon material and has a load capacity of 500 kg, so you don't have to worry about it breaking even if you move your body vigorously while the rope is taut.
By using this exercise ring, you can increase the load on your usual bodyweight exercises, such as push-ups to strengthen your pectoral muscles and upper arms, pull-ups to strengthen your latissimus dorsi, front bridges to strengthen your abdominal muscles, and Bulgarian squats to strengthen your thigh muscles, giving your muscles more stimulation and supporting muscle hypertrophy.
This set also comes with anti-slip tape, so you can wrap it around the ring and get a firm grip without it slipping off due to sweat. For trainees who are tired of the rut of bodyweight training, try using an exercise ring that will give you a different kind of stimulation than usual.
Load capacity: approx. 500kg Set contents: Ring x 2, rope, anti-slip Color: Black x Yellow *Color appearance may vary slightly depending on the monitor environment.