L-glutamine is the most abundant amino acid in the human body.
L-glutamine protects muscle cells from destruction, helps increase strength, physical performance and endurance, and increases muscle mass.
Under normal conditions, L-glutamine is produced in the body from other essential amino acids, but under stress conditions (high physical or psycho-emotional stress) its synthesis in the body decreases sharply, while it is extremely necessary for the body in these situations.
L-glutamine is necessary to maintain normal brain function and increases the energy of the central nervous system (relieves the state of “restlessness”).
He is an active participant in nitrogen metabolism. Helps remove excess ammonia from body tissues and, above all, from brain tissues.
L-glutamine is found in large quantities in muscle tissue, and promotes increased synthesis of skeletal muscle cells.
Composition:
Composition per 100 grams:
Energy value 396 kcal / 1658 kJ
Proteins 98–99 g
Carbohydrates 0 g
Fats 0 g
Glutamine content per serving - 5 grams:
L-glutamine 5 g
Does not contain: preservatives, flavors, sweeteners and colorings.
How to use:
To prepare 1 serving, mix 5 g of powder with water or fruit juice..
Take 1 serving 30-40 minutes before and 1 serving after physical activity..
On rest days, take 1 serving on an empty stomach at night.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or lactating. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.